Stop, hold my tongue, think, think, think, breathe, process, then speak.
Why am I so quick to get angry just because I'm annoyed? I do it without thinking. I tell people to stop doing whatever it is that's bothering me without fear of hurting anyone's feelings, usually. I do it just because I want things to go my way. I've been like this since I can remember. Ask my family, they've dealt with me for that long.
I just enjoy quiet to be just that, quiet. No extra noises required.
I really, honestly, want to not be so bothered by silly little things but I can't help it. It just eats me at the core and I can't fight it. I wish this would leave me.
Goal of the month: to not let the little things bother me.
and I have a feeling that the only way that goal will be reached is if I hibernate...